Ashanti Myke, Certified Holistic Nutritionist
Certifications/Training
- Nutrition Certification by The Centre of Excellence
Areas of Focus/Philosophy
- Mind-Body Connection
- Digestive Health, Balanced Nutrition and Mindful Eating
- Holistic Healing
- Nutrition and Lifestyle Integration
Services offered:
Singles Sessions:
In this one on one, Ashanti will discuss with you your current relationship with food, eating habits and stress levels to determine what's blocking you from maintaining healthy nutrition. Then she can begin to create a detailed holistic nutrition program perfectly curated to your lifestyle.
Couples Sessions:
Sharing is caring, but finding a middle ground can be difficult. With Holistic nutrition for you and your partner, Ashanti can help identify relationship blocks preventing both of you from achieving success with your nutrition choices, and begin to create a detailed holistic nutrition program perfectly blended to your lifestyles.
Family Sessions:
Nutritional practices can be put on the back burner, especially when life is go, go, go! Most bad eating habits are introduced as a treat or a splurge with children, but then years later the whole family is still practicing these bad habits. In this family session, Ashanti will discuss with everyone their wants and goals to begin to provide a detailed holistic nutrition program for the whole family to succeed with!
About:
I am a fully recovered food addict, drug addict and alcoholic, holistically certified by life, and a certified nutritionist by The Centre of Excellence. Once upon a time, I was a size 22, and now I live happily at size 12. My background includes herbalism, dance/movement, conflict mediation, and esteem improvement with orisha. Holistic Nutrition focuses on the crossroads of the body, mind and spirit, while embracing natural healing remedies that all work together. Using only goodness from the earth and implementing practices from different cultures, Ashanti Ngozi's holistic nutrition not only improves your health, but will improve your life!
Connect with Ashanti by emailing amyke@ymcasuperiorcal.org