GROUP FITNESS CLASSES
At the YMCA of Superior California, our diverse lineup of group exercise classes is crafted to energize, strengthen, and empower our community, supporting every member's unique fitness journey. With hundreds of weekly group exercise classes across our four centers, there’s something for everyone! From high-energy cardio and invigorating yoga to dynamic Zumba and targeted strength & conditioning, our variety ensures every fitness enthusiast can find a class they love.
Discover unique and diverse options like Band & Bells Strength, an innovative class focused on building hip and shoulder stability with Dynabands and dumbbells. This workout is perfect for anyone seeking strength enhancement and injury prevention. For those who enjoy a blend of dance, core, and flexibility training, Ballet Barre combines elements from dance, Pilates, and yoga to improve alignment, posture, and endurance. Looking for an energizing full-body workout? HIIT Circuit offers a dynamic, calorie-burning workout that combines strength, power, and endurance exercises in an exciting circuit format.
For those who prefer to work out from home, our YMCA360 platform offers convenient access to on-demand and livestream classes, so you can enjoy your favorite group exercise classes anytime, anywhere!
To view schedules by location, choose your YMCA below:
CLASS OFFERINGS
We offer a variety of Group Fitness classes that can meet anyone where they are at in their fitness abilities. Visit your class descriptions to find the class for you!
VIRTUAL FITNESS
YMCA360 makes healthy living at home possible with more than 1,000 high-quality on-demand videos and live steaming programs! You will have access to the Y no matter where you happen to be.
Now Offering INSTUDIO! This virtual fitness option provides On-Demand classes we do not currently offer with a live instructor while giving you access to equipment and a group environment that you may not have at home.
TRY THE Y
Not sure our Y is for you? Get a free day pass to Try the Y today so we can show you al that we have to offer!