Unlock Your Strength and Flexibility with Pilates Reformer
At our Rollingwood and Capital YMCA branches, Pilates Reformer is your gateway to improved strength, flexibility, and overall well-being. Designed for all fitness levels, our Reformer classes and private sessions deliver a total-body workout that enhances posture, core stability, and muscle tone.
Special Offer: 3 Private Pilates Reformer Sessions for $147
Ready to dive in? Start your journey with three personalized, one-on-one Pilates Reformer sessions for just $147. This limited-time offer is perfect for beginners and seasoned enthusiasts alike.
Pilates Reformer Services
Small Group Pilates Classes
Get fit in a fun, supportive environment with small group sessions.
- For Members: $20-23 per class
- For Non-Members: $35-38 per class
Stay motivated while working towards your fitness goals in a group setting (6-8 participants).
Private Pilates Instruction (One-on-One)
Achieve your personal fitness goals with customized, one-on-one Pilates training.
- Rates: Check our Personal Training & Pilates Flyer for details.
Semi-Private Pilates Instruction (2 Persons)
Share the benefits of Pilates with a partner. Semi-private sessions offer personalized attention at a lower cost.
- Rates: Refer to our Personal Training & Pilates Flyer.
Pilates Assessments
At the YMCA, we offer Pilates assessments to help you unlock your full fitness potential. Our certified instructors guide you through a series of movements and poses to evaluate your flexibility, strength, and posture within the realm of Pilates exercises. Through these assessments, we pinpoint areas for improvement and tailor personalized Pilates routines to suit your needs and goals.
Whether you're a beginner or an experienced practitioner, our Pilates assessments provide valuable insights to enhance your fitness journey.
Pilates Reformer
Discover the transformative power of Pilates Reformer at the YMCA. Strengthen your core, improve flexibility, and enhance body alignment with our expert-led classes. Suitable for all levels, experience a dynamic workout in a supportive environment. Join us and unlock a new level of fitness today!
Mat Pilates
Mat Pilates classes offer a dynamic and engaging way to strengthen your core, improve flexibility, and enhance overall body awareness. Led by experienced instructors, these classes focus on precise movements and controlled breathing techniques to help you develop a strong, balanced, and toned physique. Whether you're a beginner or experienced practitioner, our inclusive environment welcomes all fitness levels.