Enhance Your Strength and Flexibility with Pilates Reformer
At our Rollingwood and Capital YMCA branches, Pilates Reformer is your gateway to improved strength, flexibility, and overall mind and body well-being. Our Pilates Reformer group classes and private instruction sessions deliver a total-body workout that enhances posture, core strength, spinal mobility, flexibility, range of motion, balance and long lean toned muscles. This fitness program is perfect for all fitness levels – get started today!
Pilates Reformer Services
Pilates Reformer Group Classes
Get fit in a fun, supportive environment. The YMCA offers Pilates Reformer group classes in a variety of levels and formats.
Pilates Reformer Group Class Schedule
- For Members: $21-25 per class
- For Non-Members: $35-40 per class
Pilates Reformer Private Instruction
In addition to, or as an alternative to, group classes you can receive private or semi-private Pilates Reformer instruction – great for individuals, couples, or friends who want personalized instruction for their specific needs. These sessions are scheduled at the convenience of the instructor and members, outside the normal group class schedule times.
- For Members: $70-85 per session
- For Non-Members: $100-115 per session
- Special Offer for Members Only: 3 Private Pilates Reformer Sessions for $147
- Ready to dive in? Start your journey with three personalized, one-on-one Pilates Reformer sessions for just $147. This limited-time offer is perfect for beginners and seasoned enthusiasts alike.
- Pilates Reformer Assessment
- Want a deep dive analysis of your gait, posture, strengths, and areas for improvement and help setting a going-forward plan? Our certified instructors guide you through a series of movements and poses to evaluate your flexibility, strength, and posture within the realm of Pilates exercises. Through these assessments, we pinpoint areas for improvement and tailor personalized Pilates routines to suit your needs and goals. Our Pilates Assessments provide valuable insights to enhance your fitness journey. $20 for Members – this is a fabulous deal for a private session to enhance your Pilates journey.
Pilates Reformer
Pilates Reformer Group Classes or Private Instruction – Start Here!
Discover the transformative power of Pilates Reformer at the YMCA. Strengthen your core, improve flexibility, and enhance body alignment with our expert-led classes. Suitable for all levels, experience a dynamic workout in a supportive environment. Join us and unlock a new level of fitness today!
Mat Pilates
In addition to Pilates Reformer, YMCA offers Mat Pilates group classes at most locations. Mat Pilates classes offer a dynamic and engaging way to strengthen your core, improve flexibility, and enhance overall body awareness. Led by experienced instructors, these classes focus on precise movements and controlled breathing techniques to help you develop a strong, balanced, and toned physique. Whether you're a beginner or experienced practitioner, our inclusive environment welcomes all fitness levels.
No additional fees apply and no orientation is required – attend a class today!