The Y’s programs & classes are developed to help people at any stage of life build positive health habits, while having fun. Participation in YMCA programs offers youth and adults opportunities for friendship and community, a sense of well-being, increased self-confidence and improved mental abilities.
Depending on the community you live in, the Y provides a variety of programs including group and aquatic classes for individuals and families, fitness classes, non-competitive youth and adult sports leagues, and social opportunities for seniors and families.
Health & Wellness
The Y provides a variety of health and fitness programs including water fitness classes, group fitness classes, personalized training programs, non-competitive youth and adult sports leagues and social opportunities for seniors and families.
Our programs are developed to help people at any stage of life build positive health habits.
Aquatics
Aquatics and Swim at the Y are about more than just teaching techniques and skills, they're about building confidence and connections, developing self-esteem, and creating positive experiences and skills that will last a lifetime.
At the Y, we provide a variety of recreational and specialty aquatics programs for all ages and abilities, including parent-child lessons, private lessons, water exercise, lap and recreation swim, and CPR and lifeguard classes.
Sports
The Y is a starting point for many youth to learn about becoming and staying active and developing healthy habits for a lifetime. Through YMCA youth sports programs, kids gain self-confidence and build positive relationships while learning the value of teamwork and good sportsmanship.
Y-KIDS
At the Y, we are committed to providing an enriching experience that facilitates a child’s cognitive, social, physical and emotional growth.
COMMUNITY PROGRAMS
From Youth & Government programming, to food program and nutrition classes, Birthday parties and more, the YMCA of Superior California offers a variety of Community Programs for your family to participate in.
SOCIAL RESPONSIBILITY
The concept is simple: where society falls short, the Y – and supporters like you – step in. Together, we make a difference in the lives of the more than 30,000 people our Y serves annually. Every dollar donated stays local, and is used to create a meaningful, enduring impact right in our own community.
Because at the Y, we believe that opportunity shouldn't be a privilege.
Together, we ensure it's a right.