The Y’s Health & Fitness programs are developed to help people at any stage of life build positive health habits. Participation in YMCA programs offers youth and adults opportunities for friendship and community, a sense of well-being, increased self-confidence and improved mental abilities.
We have a variety of cardio, strength training machines throughout the 1st floor of the Convention Center to meet all your fitness needs.
At the Oroville YMCA, we offer many group exercise classes each week. Try them all and pick your favorites from classes types such as cardio, yoga, Zumba, strength & conditioning, water exercise, and senior classes.
Classes open with new policies designed to protect member safety. Not comfortable coming in? No problem! Our YMCA360 platform hosts on-demand and livestream classes!
We take the power of stretching and deliver it on a personal level. Experience the benefits of a professional assisted stretch session designed to release your tension and unlock your mobility Select between lower body or upper body thirty minute stretch sessions. Each session concentrates on a deep stretch designed to improve flexibility and reduce muscle tension. Our skilled practitioners will customize your stretch session to your individual needs.
First session PROMO only $20 for 30 minutes