Amy Nielson, CPT
Certifications/Training:
- B.S. Kinesiology, Exercise Science
- Certified Personal Trainer, AFAA
- Group Fitness Instructor, AFAA
- RYT 500 and YACEP
Areas of Focus:
- Strength Training
- Yoga
- Senior Fitness
- Dance
Services offered:
- Personal Training
- Group Fitness
Coaching Style:
- Detail Oriented
- Supportive
- Laid Back
About
"The hush of heaven holds my heart today." -Colette, Amrit Yoga
I believe purposeful and joyful movement rituals ignite the sense that we are "at home" in our bodies, which is essential to a healthy and happy life.
Connect with Amy at anielson@ymcasuperiorcal.org